The rate of induction in Australia (and many other countries) is increasing. I won’t address the reasons for this increase here but instead aim to provide tips to those who choose to go ahead with one so that they can have the best experience possible.
Having an induction may mean having a very different labour to the one you’ve been preparing for but you can still have a positive birth. Here are my 9 tips for a positive induction.
The saying “eating for two” implies that increasing our serving sizes is all it takes to support a pregnancy. In reality, building a new life requires an incredible amount of nutrients! This doesn’t just include energy, it includes physical “building blocks”.
By adjusting diet and supporting your body in the absorption of the nutrients you’re eating, you can assist yourself and your baby, no matter what stage you’re both at. There is so much that can be done with Nutritional Support and this blog explores practical steps you can take.
A Facebook group I am an admin for has ‘Lives’ on pregnancy and birth topics every Monday evening (click HERE for details of the group!). Last Monday, I hosted a chat with my fellow group admin, Amelia Parkinson from Wonder Birthing on the Discomforts of Early Pregnancy. It was a fun discussion and I summarise what we covered in this blog.i
